Zuppa di riso rosso e quinoa
Packaged product Getreide und Pasta Chef Select
Zuppa di riso rosso e quinoa contains 45 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 344 kcal per 100 g across 13.463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 74 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of Getreide und Pasta (median 7,4 g)
- Fiber0 gin the lowest quarter of Getreide und Pasta (median 2,8 g)
- Sugars0,7 gbelow the median for Getreide und Pasta (median 2 g)
- Fat0,6 gin the lowest quarter of Getreide und Pasta (median 2,4 g)
- Saturated fat0,1 gbelow the median for Getreide und Pasta (median 0,4 g)
- Sodium280 mgabove the median for Getreide und Pasta (median 116 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20160180
- Category
- bio zuppa di riso rosso e quinoa
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brodo vegetale (acqua. 3% cipolla 2, 3% carota 12, 2% sedano 12), 6% riso rosso!, 4,5% pisello!, 4% quinoa, 4% polpa di pomodoro, 3,5% zucchine, sale, rosmarino', alloro', timo'. 'Da agricoltura biologica. Riferito al prodotto finito. Può contenere tracce di cereali contenenti glutine, soia, semi di sesamo, enape, lupini, uova, latte e frutta a guscio. Preparazione: In pentola: rimuovere completamente la pellicola protettiva dalla vaschetta, versare in una entola e scaldare a fuoco medio fino a bollore. n microonde: forare la pellicola protettiva con una forchetta, riporre la vaschetta nel microonde e caldare per 3 minuti a 800-900 Watt. Tempi e potenza possono variare in funzione del tipo di elettrodome cico utilizzato. LIDL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Zuppa di riso rosso e quinoa?
100 g of Zuppa di riso rosso e quinoa has 45 kcal.
How much protein is in Zuppa di riso rosso e quinoa?
Zuppa di riso rosso e quinoa contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,4 g).
How many carbs are in Zuppa di riso rosso e quinoa?
Zuppa di riso rosso e quinoa has 8,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zuppa di riso rosso e quinoa?
Zuppa di riso rosso e quinoa contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Zuppa di riso rosso e quinoa?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20160180. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.