zuivelspread licht

Packaged product Süßigkeiten und Desserts Jumbo

Zuivelspread licht contains 177 kcal per 100 g. A Serving, 100 g (100 g) provides about 177 kcal.

Roughly 72 % of its calories come from fat, with 17 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 232 kcal per 100 g across 983 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

zuivelspread licht by Jumbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
7,4 gprotein
4,6 gcarbohydrates
14 gfat
177kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 14 g 18 %
Saturated fat L 8,9 g 45 %
Sodium L 520 mg 23 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,4 g
Protein L 7,4 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 11 %Fat: 72 %177kcal / 100 g
  • Protein 17 %
  • Carbohydrates 11 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,4 gbelow the median for Süßigkeiten und Desserts (median 9 g)
  • Sugars3,4 gabove the median for Süßigkeiten und Desserts (median 3 g)
  • Fat14 gbelow the median for Süßigkeiten und Desserts (median 20 g)
  • Saturated fat8,9 gbelow the median for Süßigkeiten und Desserts (median 13 g)
  • Sodium520 mgabove the median for Süßigkeiten und Desserts (median 480 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Jumbo
Barcode
8718375477656
Quantity
200gr
Label serving
100 g
Category
Käseaufstriche
Packaging
nl:plastic-bakje
Nutri-Score
D as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

KarneMELK, room (MELK), yoghurt (MELK), ui, zout, bieslook 0,4%, zuursel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RahmZwiebelnSalz

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FoodCaloriesProteinCarbsFat
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Körniger Frischkäse 33 % Fett DOVGAN Family 177 20 g 4 g 9 g
Cheese Spread Greek Yogurt & Feta Eridanous 178 9,9 g 3 g 13,9 g
Creamy Cheese Spread Wedges Marks and Spencers 176 13,5 g 6,5 g 10 g
Low Fat Cheezy Spread Peri Peri Fidelo 176 8 g 7,8 g 12,5 g
FROMAGE a TARTINER a LA FETA Bonneterre 179 12 g 3,4 g 13 g
Feta Cheese Spread With Herbs Ridanous 179 9,7 g 4,3 g 13,5 g
Enzian Schmelzkäse Rupp 179 16 g 4 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in zuivelspread licht?

100 g of zuivelspread licht has 177 kcal. Serving, 100 g (100 g): about 177 kcal.

How much protein is in zuivelspread licht?

Zuivelspread licht contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,4 g in Serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 9 g).

How many carbs are in zuivelspread licht?

Zuivelspread licht has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in zuivelspread licht?

Zuivelspread licht contains 14 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

How much sodium is in zuivelspread licht?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718375477656. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2024. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.