Enzian Schmelzkäse
Packaged product Süßigkeiten und Desserts Rupp
Enzian Schmelzkäse contains 179 kcal per 100 g. A Serving, 6 Stück, 200 g (200 g) provides about 358 kcal.
Roughly 55 % of its calories come from fat, with 36 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 232 kcal per 100 g across 983 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 905 mg | 39 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 9 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of Süßigkeiten und Desserts (median 9 g)
- Sugars4 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Fat11 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
- Saturated fat7 gin the lowest quarter of Süßigkeiten und Desserts (median 13 g)
- Sodium905 mgin the top quarter of Süßigkeiten und Desserts (median 480 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rupp
- Barcode
- 90133732
- Quantity
- 200g
- Label serving
- 6 Stück (200 g)
- Category
- Käseaufstriche
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FROMAGE a TARTINER a LA FETA Bonneterre | 179 | 12 g | 3,4 g | 13 g |
| Feta Cheese Spread With Herbs Ridanous | 179 | 9,7 g | 4,3 g | 13,5 g |
| Tommat & Basilicum Garlan | 179 | 7,3 g | 5,2 g | 14 g |
| Queso-crema de Cabra Quescrem | 180 | 10 g | 3,6 g | 14 g |
| Cheddar La Serenísima | 180 | 9,7 g | 2,3 g | 14,3 g |
| Queso finas hierbas Hacendado | 180 | 5,6 g | 10,8 g | 12,5 g |
| Cheese Spread Greek Yogurt & Feta Eridanous | 178 | 9,9 g | 3 g | 13,9 g |
| queijo ligt creme para barrar Auchan | 181 | 6,3 g | 5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enzian Schmelzkäse?
100 g of Enzian Schmelzkäse has 179 kcal. Serving, 6 Stück, 200 g (200 g): about 358 kcal.
Is Enzian Schmelzkäse high in protein?
Enzian Schmelzkäse contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 32 g in Serving, 6 Stück, 200 g (200 g). About 36 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 9 g).
How many carbs are in Enzian Schmelzkäse?
Enzian Schmelzkäse has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Enzian Schmelzkäse?
Enzian Schmelzkäse contains 11 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Enzian Schmelzkäse?
100 g contains 905 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 90133732. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.