Zoute sticks
Zoute sticks contains 374 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 2.140 mg | 93 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 1,1 g | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gabove the median for Snacks (median 8,8 g)
- Fiber4,3 gabove the median for Snacks (median 3,8 g)
- Sugars1,1 gin the lowest quarter of Snacks (median 2,4 g)
- Fat4 gin the lowest quarter of Snacks (median 23 g)
- Saturated fat2,5 gbelow the median for Snacks (median 3 g)
- Sodium2.140 mgin the top quarter of Snacks (median 720 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452349180
- Quantity
- 200 g
- Category
- Salzige Snacks
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour 899%, zolut%, palm oil, emulsifier: e471 luminosity), acidity regulator: es24, zarwemout flour, e , eu approved excipient, allergens: wheat (gluten), may contain traces of sesame,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zoute sticks?
100 g of Zoute sticks has 374 kcal.
Is Zoute sticks high in protein?
Zoute sticks contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Snacks, that is above the median (median 8,8 g).
How many carbs are in Zoute sticks?
Zoute sticks has 71,4 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zoute sticks?
Zoute sticks contains 4 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Zoute sticks?
100 g contains 2.140 mg of sodium, 93 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452349180. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Dezember 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.