Zilvervliesrijst
Packaged product Getreide und Pasta SAWA
Zilvervliesrijst contains 357 kcal per 100 g. A Serving, 75 g (75 g) provides about 268 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 0,5 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the top quarter of Getreide und Pasta (median 7,5 g)
- Fiber3,4 gabove the median for Getreide und Pasta (median 3,1 g)
- Fat2,1 gbelow the median for Getreide und Pasta (median 2,4 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Parboiled rijst.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Brown Rice Carolina Rice | 357 | 7,1 g | 76,2 g | 2,4 g |
| Arroz integral Ecocesta | 357 | 6,7 g | 81,3 g | 2,8 g |
| Red Cargo Rice Sawat-D | 357 | 9 g | 71 g | 3,4 g |
| Arroz integral Saludaes | 357 | 7,7 g | 74 g | 2,6 g |
| Riz complet Saint Eloi | 357 | 7,7 g | 74,5 g | 2,6 g |
| Riz Long Complet La Vie Claire | 357 | 9,7 g | 74,5 g | 1,2 g |
| Riz complet bio Le forban | 357 | 8,1 g | 71,6 g | 2,8 g |
| Riz Long Complet Ofal | 357 | 9,7 g | 75 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zilvervliesrijst?
100 g of Zilvervliesrijst has 357 kcal. Serving, 75 g (75 g): about 268 kcal.
How much protein is in Zilvervliesrijst?
Zilvervliesrijst contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 6,2 g in Serving, 75 g (75 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,5 g).
How many carbs are in Zilvervliesrijst?
Zilvervliesrijst has 75 g of total carbohydrates per 100 g, including 3,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zilvervliesrijst?
Zilvervliesrijst contains 2,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Zilvervliesrijst?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Januar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23010376. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Januar 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.