Zeesticks
Packaged product Brot und Backwaren Albert Heijn
Zeesticks contains 230 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 31 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (230 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 31 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for Brot und Backwaren (median 7,2 g)
- Fiber4 gabove the median for Brot und Backwaren (median 3,3 g)
- Sugars1 gbelow the median for Brot und Backwaren (median 1,1 g)
- Fat14 gin the top quarter of Brot und Backwaren (median 12,6 g)
- Saturated fat1,5 gabove the median for Brot und Backwaren (median 1,1 g)
- Sodium400 mgbelow the median for Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906775428
- Category
- Gebrochene Fischersatzstoffe
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Style Sticks V-love | 230 | 7 g | 17 g | 14 g |
| Sea style sticks V-Love | 230 | 7 g | 17 g | 14 g |
| Plant-based sticks Migros | 230 | 7 g | 17 g | 14 g |
| Battered fishless fillets Plant Pioneers | 230 | 5,4 g | 24,6 g | 11,3 g |
| Bâtonnets moelleux citron et algues Céréal Bio | 231 | 15 g | 11 g | 13 g |
| Veg Vish Kokiriki | 229 | 9,7 g | 28 g | 8,7 g |
| Fischstäbchen vegan FRoSTA | 232 | 7,5 g | 23 g | 11 g |
| Sticks de la mer Boni | 228 | 7 g | 17 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zeesticks?
100 g of Zeesticks has 230 kcal.
How much protein is in Zeesticks?
Zeesticks contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 7,2 g).
How many carbs are in Zeesticks?
Zeesticks has 17 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zeesticks?
Zeesticks contains 14 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Zeesticks?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906775428. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.