Y&Y Squid Pineapple Cut 500g
Packaged product Fisch und Meeresfrüchte Y&y
Y&Y Squid Pineapple Cut 500g contains 92 kcal per 100 g. A typical serving of None (100 g) provides about 92 kcal.
Roughly 71 % of its calories come from protein, with 14 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 106 kcal per 100 g across 80 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15,6 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 14 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,6 gbelow the median for Fisch und Meeresfrüchte (median 15,8 g)
- Fat1,4 gbelow the median for Fisch und Meeresfrüchte (median 2 g)
- Sodium44 mgin the lowest quarter of Fisch und Meeresfrüchte (median 377 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Y&y
- Barcode
- 9421900930647
- Label serving
- None
- Category
- Frozen Fish/Seafood
Ingredients
Squid Pineapple Cut, Water, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shore Mariner Scallops Roe On 300g Shore Mariner | 92 | 15 g | 4,5 g | 1,8 g |
| Sea Cuisine Squid Tubes 1kg Sea Cuisine | 92 | 15,5 g | 3 g | 1,6 g |
| Sea Cuisine Pineapple Cut Squid 500g Sea Cuisine | 92 | 15,5 g | 3 g | 1,6 g |
| Angel Gold Mackerel In Natural Oil 425g Angel Gold | 91 | 16,5 g | 0,48 g | 3,2 g |
| Sea Eagle Brand Sashimi New Zealand Wild Caught Whole Raw Scampi 1kg Sea Eagle Brand | 90 | 20,4 g | 0 g | 0,8 g |
| Shore Mariner Raw Prawn Cutlets Vannamei 1kg Shore Mariner | 90 | 22 g | 1 g | 1 g |
| Y&Y Frozen But Swimming Crab Premium 500g Y&Y | 88 | 18 g | 0 g | 1,8 g |
| Y&Y Frozen Raw Pacific Oyster Meat 1kg Y&Y | 88 | 12 g | 4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Y&Y Squid Pineapple Cut 500g?
100 g of Y&Y Squid Pineapple Cut 500g has 92 kcal. None (100 g): about 92 kcal.
Is Y&Y Squid Pineapple Cut 500g high in protein?
Y&Y Squid Pineapple Cut 500g contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 15,6 g in None (100 g). About 71 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 15,8 g).
How many carbs are in Y&Y Squid Pineapple Cut 500g?
Y&Y Squid Pineapple Cut 500g has 3,1 g of total carbohydrates per 100 g.
How much fat is in Y&Y Squid Pineapple Cut 500g?
Y&Y Squid Pineapple Cut 500g contains 1,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Y&Y Squid Pineapple Cut 500g?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Juni 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2182701. License: CC0 1.0 (U.S. public domain). Source record dated 25. Juni 2021. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.