Y&Y Squid Pineapple Cut 500g
Packaged product Fish and Seafood Y&y
Y&Y Squid Pineapple Cut 500g contains 92 kcal per 100 g. A typical serving of none (100 g) provides about 92 kcal.
Roughly 71% of its calories come from protein, with 14% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 106 kcal per 100 g across 76 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15.6 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 14%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.6 gbelow the median for fish and seafood (median 16 g)
- Fat1.4 gbelow the median for fish and seafood (median 2 g)
- Sodium44 mgin the lowest quarter of fish and seafood (median 359 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Y&y
- Barcode
- 9421900930647
- Label serving
- None
- Category
- Frozen Fish/Seafood
Ingredients
Squid Pineapple Cut, Water, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Shore Mariner Scallops Roe On 300g Shore Mariner | 92 | 15 g | 4.5 g | 1.8 g |
| Sea Cuisine Squid Tubes 1kg Sea Cuisine | 92 | 15.5 g | 3 g | 1.6 g |
| Sea Cuisine Pineapple Cut Squid 500g Sea Cuisine | 92 | 15.5 g | 3 g | 1.6 g |
| Angel Gold Mackerel In Natural Oil 425g Angel Gold | 91 | 16.5 g | 0.48 g | 3.2 g |
| Sea Eagle Brand Sashimi New Zealand Wild Caught Whole Raw Scampi 1kg Sea Eagle Brand | 90 | 20.4 g | 0 g | 0.8 g |
| Shore Mariner Raw Prawn Cutlets Vannamei 1kg Shore Mariner | 90 | 22 g | 1 g | 1 g |
| Y&Y Frozen But Swimming Crab Premium 500g Y&Y | 88 | 18 g | 0 g | 1.8 g |
| Y&Y Frozen Raw Pacific Oyster Meat 1kg Y&Y | 88 | 12 g | 4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2182701. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.