Yoplait
Packaged product Milch und Eier Yoplait
Yoplait contains 82 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 20 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (85 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 5,4 g | 11 % |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 61 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11 gabove the median for Milch und Eier (median 10 g)
- Fat1,8 gbelow the median for Milch und Eier (median 2,7 g)
- Saturated fat1,2 gbelow the median for Milch und Eier (median 1,6 g)
- Sodium112 mgin the top quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Lait_ écrémé, sucre 5.4%, _crème_, poudre de _lait_ écrémé, amidon transformé de maïs, arômes naturels, épécissants (Carraghénanes), concentré de minéraux de _lait_, correcteur d'acidité (Carbonate de sodium)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat vanilla yogurt Wegmans | 82 | 4,1 g | 13,5 g | 1,5 g |
| Skyr Icelandic Style Yogurt Raspberry Brooklea | 82 | 9,7 g | 10 g | 0,4 g |
| Lowfat Yogurt Great Value | 82 | 2,9 g | 16,5 g | 0,88 g |
| Lowfat yogurt Tillamook | 82 | 3,5 g | 15,3 g | 1,2 g |
| Lala, yogurt smoothie, peach Lala | 82 | 2,4 g | 13,5 g | 2,2 g |
| Lowfat yogurt Tillamook | 82 | 3,5 g | 14,1 g | 1,2 g |
| Nonfat Strained Greek Yogurt Open Nature | 82 | 8,2 g | 12,9 g | 0 g |
| Jogurtas plombyro skonio Aistė | 82 | 3,2 g | 13,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoplait?
100 g of Yoplait has 82 kcal.
How much protein is in Yoplait?
Yoplait contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 19 % of its calories come from protein.
How many carbs are in Yoplait?
Yoplait has 12,5 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoplait?
Yoplait contains 1,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Yoplait?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770079670. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 7. November 2026.
Last updated: . Source description: "YOPLAIT". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.