Yogurt Whey Protein SP
Packaged product Milch und Eier DNS
Yogurt Whey Protein SP contains 388 kcal per 100 g. A Serving, 1 食, 34 g (34 g) provides about 132 kcal.
Roughly 81 % of its calories come from protein, with 10 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 118 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 80,9 g | 162 % |
| Phosphor L | 1.470 mg | 118 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 10 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80,9 gin the top quarter of Milch und Eier (median 8 g)
- Fat4,1 gbelow the median for Milch und Eier (median 10 g)
- Sodium232 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DNS
- Barcode
- 4573559883784
- Label serving
- 1 食 (34 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caramella Cheese Boar's Head | 388 | 28,2 g | 0 g | 31,7 g |
| Boar’s Head American Cheese Sprouts | 388 | 24,7 g | 3,5 g | 31,7 g |
| Blue Cheese Salad Blend Kingston Creamery | 388 | 21,2 g | 3,5 g | 31,7 g |
| Colby Jack Cheese Crest | 388 | 21,2 g | 3,5 g | 31,7 g |
| Medium Cheddar Cheese Crest | 388 | 21,2 g | 3,5 g | 31,7 g |
| Egg Pappardelle Stonewall Kitchen | 388 | 14,3 g | 75 g | 2,7 g |
| Cheese Curds Carr Valley Cheese | 388 | 24,7 g | 0 g | 31,7 g |
| Parmigano Reggiano S Cheese Trader Joe's | 388 | 31,7 g | 0 g | 28,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Whey Protein SP?
100 g of Yogurt Whey Protein SP has 388 kcal. Serving, 1 食, 34 g (34 g): about 132 kcal.
Is Yogurt Whey Protein SP high in protein?
Yogurt Whey Protein SP contains 80,9 g of protein per 100 g (162 % of the 50 g Daily Value), or 27,5 g in Serving, 1 食, 34 g (34 g). About 81 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Yogurt Whey Protein SP?
Yogurt Whey Protein SP has 9,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Whey Protein SP?
Yogurt Whey Protein SP contains 4,1 g of fat per 100 g.
What vitamins and minerals does Yogurt Whey Protein SP contain?
Per 100 g, the most notable amounts relative to the Daily Value are Phosphor (118 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt Whey Protein SP?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4573559883784. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.