Yogurt
Packaged product Milch und Eier Nestle
Yogurt contains 72 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 72 kcal.
Roughly 45 % of its calories come from carbohydrates, with 40 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,8 g | |
| Protein L | 3,1 g | 6 % |
| Calcium L | 100 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 45 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of Milch und Eier (median 8 g)
- Sugars8,8 gabove the median for Milch und Eier (median 3,9 g)
- Fat3,5 gbelow the median for Milch und Eier (median 10 g)
- Sodium60 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 8961008219714
- Label serving
- 1 portion (100 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt Stirred Full Fat Balade farms | 72 | 4 g | 5 g | 4 g |
| Strawberry Flavoured Milk M&S | 72 | 3,2 g | 10,6 g | 1,8 g |
| Cream Of butternut squash With onions And Maple Premiere Moisson | 72 | 0,8 g | 11,2 g | 2,8 g |
| Kefir yogurt M&S | 72 | 4,3 g | 9,6 g | 1,7 g |
| Friendly Farms Choc Milk Friendly Farms | 72 | 3,4 g | 12,7 g | 1,1 g |
| yoghurt full fat AL RAWABI | 72 | 4,2 g | 6,4 g | 3,2 g |
| Greek yogurt Olympus | 72 | 0 g | 4 g | 2 g |
| Whole Milk Feliciana's Best Creamery | 72 | 3,4 g | 5,5 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 72 kcal. Serving, 1 portion, 100 g (100 g): about 72 kcal.
How much protein is in Yogurt?
Yogurt contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in Serving, 1 portion, 100 g (100 g). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Yogurt?
Yogurt has 8,8 g of total carbohydrates per 100 g, including 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 3,5 g of fat per 100 g.
How much sodium is in Yogurt?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8961008219714. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.