Yogurt magro
Packaged product Milch und Eier Abit
Yogurt magro contains 37 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 37 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 91 kcal per 100 g across 485 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 51 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4,1 gin the lowest quarter of Milch und Eier (median 11 g)
- Fat0,5 gin the lowest quarter of Milch und Eier (median 3,2 g)
- Saturated fat0,2 gin the lowest quarter of Milch und Eier (median 2,2 g)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Latterie Friulane | 37 | 4,5 g | 4,5 g | 0,1 g |
| Lo yogurt bianco Arborea | 37 | 4,4 g | 4,6 g | 0,08 g |
| Fit Milk Darigold | 38 | 5,8 g | 3,3 g | 0 g |
| Yogurt bianco (Zero grassi) Arborea | 38 | 4,3 g | 5 g | 0,1 g |
| Yogurt bianco Arborea | 38 | 0,13 g | 0 g | 0,1 g |
| Fat Free Skim Milk Marva Maid | 38 | 3,3 g | 4,6 g | 0 g |
| slimline milk Avonmore | 38 | 3,8 g | 5,2 g | 0,2 g |
| Lactose Free 0% Skim Milk Lactantia | 36 | 3,6 g | 5,2 g | 0,08 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt magro?
100 g of Yogurt magro has 37 kcal.
How much protein is in Yogurt magro?
Yogurt magro contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 37 % of its calories come from protein.
How many carbs are in Yogurt magro?
Yogurt magro has 4,9 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt magro?
Yogurt magro contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003843003322. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.