Yogurt greco
Packaged product Milch und Eier Esselunga
Yogurt greco contains 98 kcal per 100 g. A Serving, 125.0 g (125 g) provides about 123 kcal.
Roughly 47 % of its calories come from fat, with 38 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 15 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for Milch und Eier (median 8 g)
- Sugars3,5 gbelow the median for Milch und Eier (median 3,9 g)
- Fat5 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat3,6 gbelow the median for Milch und Eier (median 4,2 g)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330029180
- Label serving
- 125.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Pops Stone Ridge Creamery | 98 | 2,2 g | 21,7 g | 2,2 g |
| Cottage cheese Milbona | 98 | 11,5 g | 2,8 g | 4,5 g |
| Creamy Potato Gratin The Crafty Chef | 98 | 2,3 g | 11,7 g | 4,3 g |
| Creamy Mushroom Pasta Bowl Quorn | 98 | 5 g | 14 g | 1,8 g |
| Blueberry Yogurt Parfait Be's Refreshments | 98 | 3,1 g | 22,4 g | 0,39 g |
| Greek Yogurt Hayatna | 98 | 7,3 g | 10 g | 3,2 g |
| Greek Yogurt Plain Homemade & Co. | 98 | 6,8 g | 6 g | 5,2 g |
| GO Strawberry Yogurt Yoplait | 98 | 10 g | 10 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt greco?
100 g of Yogurt greco has 98 kcal. Serving, 125.0 g (125 g): about 123 kcal.
How much protein is in Yogurt greco?
Yogurt greco contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 11,3 g in Serving, 125.0 g (125 g). About 38 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Yogurt greco?
Yogurt greco has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt greco?
Yogurt greco contains 5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330029180. License: ODbL 1.0 (Open Food Facts). Source record dated 30. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.