Yogurt coco natural

Packaged product Milch und Eier My way

Yogurt coco natural contains 99 kcal per 100 g. A Serving, 300.0 g (300 g) provides about 297 kcal.

Roughly 63 % of its calories come from fat, with 35 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

99kcal per 100 g
0,6 gprotein
8,5 gcarbohydrates
6,9 gfat
297kcal in Serving, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 6,9 g 9 %
Saturated fat L 6,4 g 32 %
Sodium L 7,9 mg 0,3 %
Total carbohydrates L 8,5 g 3 %
Dietary fiber L 0,9 g 3 %
Total sugars L 3,7 g
Added sugars L 0 g 0 %
Protein L 0,6 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 35 %Fat: 63 %99kcal / 100 g
  • Protein 2 %
  • Carbohydrates 35 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,6 gin the lowest quarter of Milch und Eier (median 3,8 g)
  • Fiber0,9 gin the top quarter of Milch und Eier (median 0,03 g)
  • Sugars3,7 gin the lowest quarter of Milch und Eier (median 10 g)
  • Fat6,9 gin the top quarter of Milch und Eier (median 2,7 g)
  • Saturated fat6,4 gin the top quarter of Milch und Eier (median 1,6 g)
  • Sodium7,9 mgin the lowest quarter of Milch und Eier (median 44 mg)
  • Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My way
Barcode
4068263007972
Label serving
300.0 g
Category
Joghurt
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bebida de coco 82 % (agua, crema de coco 16 %), preparado de coco 10% (agua, coco 20%, almidón de tapioca, concentrado de zumo de limón, aromas naturales, antioxidante (ácido ascórbico)), oligofructosa, almidón modificado de tapioca, espesantes (goma guar), aroma natural, fermentos (Bifidobacterium spp, Lactobacillus spp Streptococcus thermophilus) y edulcorantes (eritritol y sucralosa).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt coco natural?

100 g of Yogurt coco natural has 99 kcal. Serving, 300.0 g (300 g): about 297 kcal.

How much protein is in Yogurt coco natural?

Yogurt coco natural contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,8 g in Serving, 300.0 g (300 g). About 2 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).

How many carbs are in Yogurt coco natural?

Yogurt coco natural has 8,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt coco natural?

Yogurt coco natural contains 6,9 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).

How much sodium is in Yogurt coco natural?

100 g contains 7,9 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4068263007972. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.