Yogurt coco natural
Packaged product Dairy and Eggs My way
Yogurt coco natural contains 99 kcal per 100 g. A serving, 300.0 g (300 g) provides about 297 kcal.
Roughly 63% of its calories come from fat, with 35% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 7.9 mg | 0.3% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 35%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber0.9 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars3.7 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat6.9 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat6.4 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium7.9 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Bebida de coco 82 % (agua, crema de coco 16 %), preparado de coco 10% (agua, coco 20%, almidón de tapioca, concentrado de zumo de limón, aromas naturales, antioxidante (ácido ascórbico)), oligofructosa, almidón modificado de tapioca, espesantes (goma guar), aroma natural, fermentos (Bifidobacterium spp, Lactobacillus spp Streptococcus thermophilus) y edulcorantes (eritritol y sucralosa).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068263007972. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.