yogurade
Packaged product Milch und Eier yogurade
Yogurade contains 75 kcal per 100 g. A Serving, 210 ml (210 g) provides about 157 kcal.
Roughly 43 % of its calories come from carbohydrates, with 43 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 12 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,7 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 23,8 mg | 1 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 0,48 g | 2 % |
| Total sugars L | 8,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
| Calcium L | 162 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 43 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of Milch und Eier (median 3,8 g)
- Fiber0,48 gabove the median for Milch und Eier (median 0,03 g)
- Sugars8,2 gbelow the median for Milch und Eier (median 10 g)
- Fat1,1 gbelow the median for Milch und Eier (median 2,7 g)
- Saturated fat0,7 gbelow the median for Milch und Eier (median 1,6 g)
- Sodium23,8 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
agua, leche en polvo parcialmente descremada pasteurizada, suero lácteo, cultivos lácteos esenciales (streptococcus thermophilus, lactobacillus bulgaricus), fructooligosacaridos en polvo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yogurade?
100 g of yogurade has 75 kcal. Serving, 210 ml (210 g): about 157 kcal.
How much protein is in yogurade?
Yogurade contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 17 g in Serving, 210 ml (210 g). About 43 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,8 g).
How many carbs are in yogurade?
Yogurade has 8,2 g of total carbohydrates per 100 g, including 0,48 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yogurade?
Yogurade contains 1,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does yogurade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in yogurade?
100 g contains 23,8 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0744430256278. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.