Yogur
Packaged product Milch und Eier Milsani
Yogur contains 88 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 30 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (92 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11 g | |
| Added sugars L | 14,8 g | 30 % |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 57 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of Milch und Eier (median 3,5 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,2 g)
- Sugars11 gbelow the median for Milch und Eier (median 12 g)
- Saturated fat1,9 gabove the median for Milch und Eier (median 1,7 g)
- Sodium52 mgin the top quarter of Milch und Eier (median 43 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milsani
- Barcode
- 24069205
- Quantity
- 500 g
- Category
- Erdbeerjoghurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gredientes: yogur, 12% fresas, azúcar, jarabe de glucosa y fructosa, zumo Yogur azucarado con 12% de fresa (3,8% de materia grasa láctea). oncentrado de remolacha roja, aroma. 1 logurte com 12% Morango, 3,8% de matéria gorda
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt fraise Les Petites Laiteries | 88 | 2,8 g | 13 g | 2,7 g |
| Yaourt aux ferments d'origine naturelle fraise Danone | 88 | 3,9 g | 11,5 g | 2,9 g |
| Fruchtjogurt Spar | 88 | 2,8 g | 13 g | 2,5 g |
| Passione alla greca yogurt magro colato alla fragola Müller | 88 | 7,9 g | 14,1 g | 0 g |
| Fettarmer Fruchtjoghurt Erdbeere Milbona | 88 | 3,4 g | 14,5 g | 1,4 g |
| Activia sans lactose fraise Activia | 88 | 3,8 g | 11,7 g | 2,9 g |
| Joghurt - Erdbeere Landliebe | 88 | 2,9 g | 12 g | 3,1 g |
| Yoghurt met aardbeien Mimosa | 88 | 3,2 g | 13,3 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogur?
100 g of Yogur has 88 kcal.
How much protein is in Yogur?
Yogur contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,5 g).
How many carbs are in Yogur?
Yogur has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogur?
Yogur contains 2,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Yogur?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24069205. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.