Yoghurt
Packaged product Milch und Eier Tine
Yoghurt contains 67 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 67 kcal.
Roughly 41 % of its calories come from fat, with 34 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 34 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gabove the median for Milch und Eier (median 3,8 g)
- Sugars5,7 gbelow the median for Milch und Eier (median 10,3 g)
- Fat3 gabove the median for Milch und Eier (median 2,7 g)
- Saturated fat1,9 gabove the median for Milch und Eier (median 1,6 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jogurt 3.7% Hollandia | 67 | 3,9 g | 4,4 g | 3,7 g |
| Joghurt Coop | 67 | 4,2 g | 3,9 g | 3,8 g |
| Organic skimmed milk yogurt on fruit from haymilk TSG - 150g - strawberry/lemon Cooperativa Latteria Vipiteno | 67 | 3,5 g | 13,1 g | 0,1 g |
| Yoghurt Drink Activia W Strawberry & Kiwi 300G 1 / 6 Activia | 67 | 3 g | 11,9 g | 0,9 g |
| Protein yogurt - Mixed Berries Glenisk | 67 | 8 g | 8,6 g | 0 g |
| Vanille Drink Milbona | 67 | 3,2 g | 10,5 g | 1,4 g |
| Yogurt magro Ananas Esselunga | 67 | 3,2 g | 12 g | 0,1 g |
| Naturjogurt Coop | 67 | 4 g | 5,2 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt?
100 g of Yoghurt has 67 kcal. Serving, 100.0 g (100 g): about 67 kcal.
How much protein is in Yoghurt?
Yoghurt contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,1 g in Serving, 100.0 g (100 g). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,8 g).
How many carbs are in Yoghurt?
Yoghurt has 5,7 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt?
Yoghurt contains 3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7038010063879. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.