Yoghurt
Packaged product Milch und Eier Specially Selected
Yoghurt contains 128 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 39 % from fat and 0,5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 15,4 g | |
| Protein L | 0,13 g | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 61 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,13 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber0,3 gbelow the median for Milch und Eier (median 0,59 g)
- Sugars15,4 gin the top quarter of Milch und Eier (median 3,8 g)
- Fat4,8 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat3,2 gbelow the median for Milch und Eier (median 4,3 g)
- Sodium92 mgbelow the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal0,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4088600332192
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt Moo pro | 128 | 9 g | 10,3 g | 5,1 g |
| Hard boiled eggs Justegg | 128 | 12,6 g | 3,5 g | 7,1 g |
| Creamy Mac Strong Roots | 128 | 3,1 g | 19 g | 4,4 g |
| Trifecta Eggs & Turkey Smokey Benedict Trifecta | 128 | 8,5 g | 9,2 g | 6,4 g |
| Eggnog Extra Creamy Beatrice | 128 | 2,4 g | 15,2 g | 6,4 g |
| Butterscotch Ripple Kawartha Dairy | 128 | 1,6 g | 12,8 g | 8 g |
| *Cheese quesadilla Masienda | 128 | 7,5 g | 7,9 g | 7,1 g |
| La Columbe Oat milk latte La Columbe | 128 | 2 g | 22 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt?
100 g of Yoghurt has 128 kcal.
How much protein is in Yoghurt?
Yoghurt contains 0,13 g of protein per 100 g (0,3 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Yoghurt?
Yoghurt has 17,1 g of total carbohydrates per 100 g, including 0,3 g of fiber and 15,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt?
Yoghurt contains 4,8 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Yoghurt?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600332192. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.