Yoghurt Sin Lactosa
Packaged product Milch und Eier Ser
Yoghurt Sin Lactosa contains 62 kcal per 100 g. A Serving, 1 vaso, 200 g (200 g) provides about 123 kcal.
Roughly 49 % of its calories come from carbohydrates, with 42 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 81 kcal per 100 g across 518 products.
100 g provides 14 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,5 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,35 g | 2 % |
| Trans fat L | 0 g | |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
| Calcium L | 186 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 49 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the top quarter of Milch und Eier (median 3,7 g)
- Sugars6,4 gbelow the median for Milch und Eier (median 7,3 g)
- Fat0,6 gin the lowest quarter of Milch und Eier (median 3,2 g)
- Saturated fat0,35 gin the lowest quarter of Milch und Eier (median 2 g)
- Sodium72 mgin the top quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ser
- Barcode
- 7791337007208
- Quantity
- 300g
- Label serving
- 1 vaso (200 g)
- Category
- Joghurt aus Kuhmilch
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche parcialmente descremada, leche en polvo descremada, proteínas lácteas, almidón modificado de maíz gelatina, lactasa, cultivos lácticos, cultivos probióticos (L. casel Bifidobacterium), estabilizante pectina extraída de citricos), aroma, edulcorante (Stevia 14mg/100g). CONTIENE LECHE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
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|---|---|---|---|---|
| Домашно кисело мляко с каймак Наше село | 61 | 3,2 g | 3,6 g | 3,8 g |
| Домашно кисело мляко с каймак 3.8% Йовчев | 61 | 3,2 g | 3,6 g | 3,8 g |
| Кисело краве мляко 3.6% Вършец | 62 | 3,2 g | 4,2 g | 3,6 g |
| Yogurt 3.6% Саяна | 62 | 3,2 g | 4,2 g | 3,6 g |
| Пълномаслено био кисело краве млѣко 3.6% Harmonica | 62 | 3,2 g | 4,2 g | 3,6 g |
| Yaourt fermier bio Ferme de la Tremblay | 62 | 3,3 g | 3,2 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt Sin Lactosa?
100 g of Yoghurt Sin Lactosa has 62 kcal. Serving, 1 vaso, 200 g (200 g): about 123 kcal.
How much protein is in Yoghurt Sin Lactosa?
Yoghurt Sin Lactosa contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 13 g in Serving, 1 vaso, 200 g (200 g). About 42 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,7 g).
How many carbs are in Yoghurt Sin Lactosa?
Yoghurt Sin Lactosa has 7,5 g of total carbohydrates per 100 g, including 0 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt Sin Lactosa?
Yoghurt Sin Lactosa contains 0,6 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Yoghurt Sin Lactosa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yoghurt Sin Lactosa?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7791337007208. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.