yoghurt mint sause

Packaged product Milch und Eier THOMY

Yoghurt mint sause contains 244 kcal per 100 g.

Roughly 76 % of its calories come from fat, with 21 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (248 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

yoghurt mint sause by THOMY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
1,4 gprotein
12,6 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 20 g 26 %
Saturated fat L 2,2 g 11 %
Sodium L 364 mg 16 %
Total carbohydrates L 12,6 g 5 %
Dietary fiber L 0,4 g 1 %
Total sugars L 7,7 g
Protein L 1,4 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 21 %Fat: 76 %244kcal / 100 g
  • Protein 2 %
  • Carbohydrates 21 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gin the lowest quarter of Milch und Eier (median 8 g)
  • Fiber0,4 gbelow the median for Milch und Eier (median 0,59 g)
  • Sugars7,7 gabove the median for Milch und Eier (median 3,8 g)
  • Fat20 gabove the median for Milch und Eier (median 10,2 g)
  • Saturated fat2,2 gbelow the median for Milch und Eier (median 4,3 g)
  • Sodium364 mgabove the median for Milch und Eier (median 236 mg)
  • Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
THOMY
Barcode
8445290228482
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in yoghurt mint sause?

100 g of yoghurt mint sause has 244 kcal.

How much protein is in yoghurt mint sause?

Yoghurt mint sause contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).

How many carbs are in yoghurt mint sause?

Yoghurt mint sause has 12,6 g of total carbohydrates per 100 g, including 0,4 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in yoghurt mint sause?

Yoghurt mint sause contains 20 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in yoghurt mint sause?

100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8445290228482. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.