Yoghurt
Packaged product Süßigkeiten und Desserts milsani
Yoghurt contains 46 kcal per 100 g. A Serving, 125 g (125 g) provides about 58 kcal.
Roughly 50 % of its calories come from carbohydrates, with 35 % from protein and 16 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 50 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- milsani
- Barcode
- 27058930
- Quantity
- 500g
- Label serving
- 125 g
- Category
- Yaourt Maigre
- Packaging
- pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skimmed milk, skimmed-milk powder, live ferments,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low fat yoghurt Ferme des Peupliers | 48 | 4,5 g | 6,9 g | 0,5 g |
| Yaourt maigre, magere yoghurt Everyday | 36 | 4,3 g | 4,5 g | 0,1 g |
| Yaourt maigre ananas Milbona | 36 | 3,7 g | 5,1 g | 0,1 g |
| Yaourt maigre Everyday (Colruyt) | 34 | 4 g | 4,5 g | 0 g |
| Danone - Yaourt aux fruits - Pruneau Danone | 59 | 4,8 g | 9,3 g | 0,11 g |
| panier fraise 0% yoplait | 78 | 5,5 g | 13,5 g | 0,2 g |
| Low fat peach yoghurt Ferme des Peupliers | 78 | 3,8 g | 15,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt?
100 g of Yoghurt has 46 kcal. Serving, 125 g (125 g): about 58 kcal.
How much protein is in Yoghurt?
Yoghurt contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in Serving, 125 g (125 g). About 35 % of its calories come from protein.
How many carbs are in Yoghurt?
Yoghurt has 5,7 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt?
Yoghurt contains 0,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Yoghurt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27058930. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.