Yoghurt Blåbär
Packaged product Milch und Eier Coop
Yoghurt Blåbär contains 80 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 23 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (87 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 3,4 g | 7 % |
| Vitamin D L | 0,95 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 60 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for Milch und Eier (median 3,8 g)
- Sugars11 gabove the median for Milch und Eier (median 10,3 g)
- Fat2,1 gbelow the median for Milch und Eier (median 2,7 g)
- Saturated fat1,3 gbelow the median for Milch und Eier (median 1,6 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Mjölk_, socker 7,5%, blåbär 4%, vasslepulver, modifierad stärkelse, fläderbärskoncentrat, förtjockningsmedel (E 440), surhetsreglerande medel (E 330), arom, yoghurtkultur, vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ghani Jaouda | 80 | 3,2 g | 13,3 g | 1,6 g |
| Original Gut-Loving Prebiotic* Yoghurt Bio & Me | 80 | 4,8 g | 7,2 g | 3,1 g |
| Les mixés Auchan | 80 | 3,7 g | 12 g | 2 g |
| Bergbauern-Joghurt Erdbeer Tirol Milch | 80 | 3 g | 11 g | 2,6 g |
| Strawberry Greek Nonfat Yogurt Great Value | 80 | 8 g | 12,7 g | 0 g |
| Nonfat Yogurt Wal-Mart Stores Inc. | 80 | 2,7 g | 16,8 g | 0 g |
| Strained yogurt dessert with Apple, Kiwi, Chia seeds and Cereals Super Spoon | 80 | 8,9 g | 11 g | 0 g |
| Nonfat greek yogurt Taste Of Inspirations | 80 | 8 g | 12,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt Blåbär?
100 g of Yoghurt Blåbär has 80 kcal.
How much protein is in Yoghurt Blåbär?
Yoghurt Blåbär contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).
How many carbs are in Yoghurt Blåbär?
Yoghurt Blåbär has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt Blåbär?
Yoghurt Blåbär contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Yoghurt Blåbär?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300156478900. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.