Yemas de espárragos blancos extra
Packaged product Getränke Aliada
Yemas de espárragos blancos extra contains 18 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 27 % from protein and 25 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 49 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gbelow the median for Getränke (median 1,3 g)
- Sugars1,9 gin the top quarter of Getränke (median 1,2 g)
- Fat0,5 gin the top quarter of Getränke (median 0,3 g)
- Sodium352 mgabove the median for Getränke (median 336 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aliada
- Barcode
- 8433329064842
- Category
- Weißer Spargel in Dosen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pointes d'asperges Deluxe | 18 | 1,7 g | 1,6 g | 0,2 g |
| Espárragos Blancos Carrefour | 18 | 1,1 g | 1,8 g | 0,5 g |
| Espárragos blancos Eroski | 18 | 1,1 g | 2,5 g | 0,3 g |
| Espárragos de Navarra Freshona | 18 | 1,8 g | 1,8 g | 0,1 g |
| Esparragos cortos blancos El Cultivador | 18 | 1,1 g | 2,8 g | 0,31 g |
| Espárragos blancos Diamir | 18 | 1,7 g | 1,6 g | 0,5 g |
| Espárragos cortos blancos Carrefour | 18 | 1,1 g | 1,8 g | 0 g |
| Yemas de espárragos Eroski | 18 | 1,1 g | 2,5 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yemas de espárragos blancos extra?
100 g of Yemas de espárragos blancos extra has 18 kcal.
How much protein is in Yemas de espárragos blancos extra?
Yemas de espárragos blancos extra contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Getränke, that is below the median (median 1,3 g).
How many carbs are in Yemas de espárragos blancos extra?
Yemas de espárragos blancos extra has 2,2 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yemas de espárragos blancos extra?
Yemas de espárragos blancos extra contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yemas de espárragos blancos extra?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8433329064842. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.