Yellow Split Peas, Lentils

Packaged product Bohnen und Hülsenfrüchte Camellia

Yellow Split Peas, Lentils contains 353 kcal per 100 g. A Serving, 0.25 cup, 51 g (51 g) provides about 180 kcal.

Roughly 72 % of its calories come from carbohydrates, with 26 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
23,5 gprotein
64,7 gcarbohydrates
0,98 gfat
180kcal in Serving, 0.25 cup, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 0,98 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 19,6 mg 0,9 %
Total carbohydrates L 64,7 g 24 %
Dietary fiber L 25,5 g 91 %
Total sugars L 7,8 g
Added sugars L 0 g 0 %
Protein L 23,5 g 47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 72 %Fat: 2 %353kcal / 100 g
  • Protein 26 %
  • Carbohydrates 72 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,5 g)
  • Fiber25,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars7,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat0,98 gbelow the median for Bohnen und Hülsenfrüchte (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
  • Sodium19,6 mgbelow the median for Bohnen und Hülsenfrüchte (median 198 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Camellia
Barcode
0071054000179
Label serving
0.25 cup (51 g)
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Split Peas, Lentils?

100 g of Yellow Split Peas, Lentils has 353 kcal. Serving, 0.25 cup, 51 g (51 g): about 180 kcal.

Is Yellow Split Peas, Lentils high in protein?

Yellow Split Peas, Lentils contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 12 g in Serving, 0.25 cup, 51 g (51 g). About 26 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,5 g).

How many carbs are in Yellow Split Peas, Lentils?

Yellow Split Peas, Lentils has 64,7 g of total carbohydrates per 100 g, including 25,5 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Split Peas, Lentils?

Yellow Split Peas, Lentils contains 0,98 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Yellow Split Peas, Lentils?

100 g contains 19,6 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. November 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071054000179. License: ODbL 1.0 (Open Food Facts). Source record dated 9. November 2024. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.