Yaourt Nature
Packaged product Milch und Eier Cora
Yaourt Nature contains 42 kcal per 100 g. A Serving, 125 g (125 g) provides about 53 kcal.
Roughly 41 % of its calories come from carbohydrates, with 38 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 63 kcal per 100 g across 1.156 products.
100 g provides 10 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Calcium L | 130 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 41 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4,3 gbelow the median for Milch und Eier (median 4,5 g)
- Fat1 gin the lowest quarter of Milch und Eier (median 3 g)
- Saturated fat0,7 gbelow the median for Milch und Eier (median 1,7 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 48 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257984045344
- Quantity
- 12 x 125 g
- Label serving
- 125 g
- Category
- Joghurt in Leinwand
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait partiellement écrémé - lait écrémé concentré ou en poudre - ferments lactiques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Nature Franprix | 42 | 3,6 g | 4,6 g | 1 g |
| Yogurt magro bianco Lattebusche | 42 | 4,4 g | 4,4 g | 0,8 g |
| Yaourt nature Auchan Discount | 42 | 4 g | 4,3 g | 1 g |
| Lacto free halfvolle yoghurt Arla | 42 | 4,3 g | 2,2 g | 1,5 g |
| Yaourts fermiers nature La Ferme Saint Ulrich | 42 | 4,3 g | 5,1 g | 0,31 g |
| Yaourt nature LES 4 PIS | 42 | 3,5 g | 5 g | 0,9 g |
| Yaourt K-Classic | 42 | 3,9 g | 3,9 g | 1,5 g |
| Yaourts nature Prix Mini | 42 | 4 g | 4,3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Nature?
100 g of Yaourt Nature has 42 kcal. Serving, 125 g (125 g): about 53 kcal.
How much protein is in Yaourt Nature?
Yaourt Nature contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in Serving, 125 g (125 g). About 38 % of its calories come from protein.
How many carbs are in Yaourt Nature?
Yaourt Nature has 4,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Nature?
Yaourt Nature contains 1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Yaourt Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourt Nature?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257984045344. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.