Yaourt
Packaged product Milch und Eier Danone
Yaourt contains 72 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 24 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,4 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 65 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gabove the median for Milch und Eier (median 3,8 g)
- Sugars11,4 gabove the median for Milch und Eier (median 10,3 g)
- Fat0,9 gbelow the median for Milch und Eier (median 2,7 g)
- Saturated fat0,5 gbelow the median for Milch und Eier (median 1,6 g)
- Sodium64 mgin the top quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grace harbor farms, yogurt, plain Grace | 72 | 3,5 g | 6,9 g | 3,5 g |
| στραγγιστό γιαούρτι 2% ΟΛΥΜΠΟΣ | 72 | 9,5 g | 4 g | 2 g |
| Velouté nature Danone | 72 | 4,3 g | 5,7 g | 3,5 g |
| Protein Fat Free Salted Caramel Yogurt Morrisons | 72 | 10,7 g | 5,8 g | 0,5 g |
| Wild strawberry yogurt smoothie, wild strawberry Lala | 72 | 2,4 g | 12,1 g | 1,9 g |
| High Protein Strawberry Yoghurt Dunnes Stores | 72 | 9,6 g | 8,1 g | 0,5 g |
| Cremiger Joghurt Mild Milbona | 72 | 4,8 g | 5 g | 3,8 g |
| Yogurt Greco Mela e Cannella Esselunga | 72 | 8 g | 8,7 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt?
100 g of Yaourt has 72 kcal.
How much protein is in Yaourt?
Yaourt contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,8 g).
How many carbs are in Yaourt?
Yaourt has 11,7 g of total carbohydrates per 100 g, including 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt?
Yaourt contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Yaourt?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410146417061. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.