Yaourt à la grecque

Packaged product Milch und Eier Envia

Yaourt à la grecque contains 120 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 18 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourt à la grecque by Envia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
4,4 gprotein
5,4 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 9 g 12 %
Saturated fat L 5,8 g 29 %
Sodium L 56 mg 2 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 4,4 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 18 %Fat: 67 %120kcal / 100 g
  • Protein 15 %
  • Carbohydrates 18 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,4 gbelow the median for Milch und Eier (median 7,1 g)
  • Sugars4 gin the lowest quarter of Milch und Eier (median 8 g)
  • Fat9 gin the top quarter of Milch und Eier (median 2,6 g)
  • Saturated fat5,8 gin the top quarter of Milch und Eier (median 1,7 g)
  • Sodium56 mgin the top quarter of Milch und Eier (median 40 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Envia
Barcode
20057749
Quantity
300 g
Category
Joghurt im griechischen Stil
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yaourt a la grecque Boni 120 2,3 g 13 g 6,5 g
Vanilla Bean Ellenos 120 8 g 12,7 g 4,7 g
estilo Grego natural Pingo Doce 120 3,3 g 4,7 g 10 g
Greek Yogurt Strawberry Chobani Complete 120 15 g 12 g 2,5 g
Greek Creamy Yoghurt Salakis 120 3,4 g 4,5 g 9,8 g
Yaos Yaourt à la Grecque sur lit de Framboises 6 x 125 g Nestlé 120 2,4 g 11,8 g 6,4 g
Grego Continente 120 3,7 g 0 g 10 g
Turkisk Naturell Ekologisk Yoghurt 10% fett Salakis 120 3,2 g 4,5 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yaourt à la grecque?

100 g of Yaourt à la grecque has 120 kcal.

How much protein is in Yaourt à la grecque?

Yaourt à la grecque contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 7,1 g).

How many carbs are in Yaourt à la grecque?

Yaourt à la grecque has 5,4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt à la grecque?

Yaourt à la grecque contains 9 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

How much sodium is in Yaourt à la grecque?

100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20057749. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.