Yaos coco
Packaged product Milch und Eier Nestlé
Yaos coco contains 155 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 13,1 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fiber0,5 gabove the median for Milch und Eier (median 0 g)
- Sugars13,1 gin the top quarter of Milch und Eier (median 10,3 g)
- Fat8,7 gin the top quarter of Milch und Eier (median 2,7 g)
- Saturated fat6 gin the top quarter of Milch und Eier (median 1,6 g)
- Sodium52 mgabove the median for Milch und Eier (median 44 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dessert Yogurt Tillamook | 155 | 3,5 g | 21,8 g | 6,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaos coco?
100 g of Yaos coco has 155 kcal.
How much protein is in Yaos coco?
Yaos coco contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).
How many carbs are in Yaos coco?
Yaos coco has 15,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 13,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaos coco?
Yaos coco contains 8,7 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Yaos coco?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435257070216. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.