Rhubarb Fruit Fool

Packaged product Milch und Eier Waitrose

Rhubarb Fruit Fool contains 155 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 33 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rhubarb Fruit Fool by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
3 gprotein
12,7 gcarbohydrates
10,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 10,1 g 13 %
Saturated fat L 6,4 g 32 %
Sodium not reported
Total carbohydrates L 12,7 g 5 %
Dietary fiber L 0,5 g 2 %
Total sugars L 10,8 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 33 %Fat: 59 %155kcal / 100 g
  • Protein 8 %
  • Carbohydrates 33 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of Milch und Eier (median 3,8 g)
  • Fiber0,5 gabove the median for Milch und Eier (median 0,03 g)
  • Sugars10,8 gabove the median for Milch und Eier (median 10 g)
  • Fat10,1 gin the top quarter of Milch und Eier (median 2,7 g)
  • Saturated fat6,4 gin the top quarter of Milch und Eier (median 1,6 g)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169579596
Category
Joghurt

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rhubarb Fruit Fool?

100 g of Rhubarb Fruit Fool has 155 kcal.

How much protein is in Rhubarb Fruit Fool?

Rhubarb Fruit Fool contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).

How many carbs are in Rhubarb Fruit Fool?

Rhubarb Fruit Fool has 12,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rhubarb Fruit Fool?

Rhubarb Fruit Fool contains 10,1 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169579596. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Februar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.