Yakult Light
Packaged product Getränke Yakult
Yakult Light contains 42 kcal per 100 ml. A Serving, 65 ml (65 ml) provides about 27 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 62 kcal per 100 g across 211 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 41,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 18,5 mg | 0,8 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of Getränke (median 3 g)
- Sugars4,5 gbelow the median for Getränke (median 6 g)
- Fat0 gin the lowest quarter of Getränke (median 1,4 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,9 g)
- Sodium18,5 mgin the lowest quarter of Getränke (median 40 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Yakult
- Barcode
- 2000000080735
- Quantity
- 65 ml
- Label serving
- 65 ml
- Category
- Fermentierte Milchgetränke
- Packaging
- Bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, lait écrémé, édulcorant: sirop de maltitol, sirop de glucose-fructose, épaississant: polydextrose, arômes, édulcorant: glycosydes de stéviol (édulcorant d'origine naturelle) et le Lactobacillus casei Shirota.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Balans+ Mlekara AD Bitola | 41 | 3,3 g | 4 g | 0,9 g |
| EDEKA Yakult Light 1x a 6x65ml 3.66€ 1Liter 9.46€ Edeka | 41 | 1,3 g | 13,5 g | 0 g |
| Mirtilo • Goji Amaranto • Amêndoa Mimosa | 41 | 3 g | 5,2 g | 0,3 g |
| Balans Imlek | 41 | 3,2 g | 4 g | 1 g |
| Bifidus drink Qualité & Prix | 41 | 3,1 g | 4 g | 1,4 g |
| Laban leche fermentada Hacendado | 41 | 3,3 g | 4 g | 1,5 g |
| Yakult Balance Yakult | 41 | 1,3 g | 13,5 g | 0 g |
| Sangam Sabja Lassi Sangam | 41 | 0,81 g | 7,1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yakult Light?
100 ml of Yakult Light has 42 kcal. Serving, 65 ml (65 ml): about 27 kcal.
How much protein is in Yakult Light?
Yakult Light contains 1,2 g of protein per 100 ml (2 % of the 50 g Daily Value), or 0,8 g in Serving, 65 ml (65 ml). About 8 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 3 g).
How many carbs are in Yakult Light?
Yakult Light has 13,5 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yakult Light?
Yakult Light contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yakult Light?
100 ml contains 18,5 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000080735. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.