XLean Ground Beef
XLean Ground Beef contains 190 kcal per 100 g. A Serving, 1 portion, 113.398 g (113 g) provides about 216 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 60 mg | 20 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gabove the median for Fleisch (median 17,6 g)
- Fat14,1 gabove the median for Fleisch (median 8,6 g)
- Saturated fat3,5 gabove the median for Fleisch (median 3,1 g)
- Sodium67 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Meatball calzone Market Basket | 190 | 13,4 g | 21,2 g | 7,1 g |
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| Organic Original Tempeh Lightlife | 190 | 21,4 g | 14,3 g | 5,4 g |
| Potato Romano & Bacon flavoured Perogies Western | 190 | 5,7 g | 36,2 g | 2,4 g |
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| Pecan Smoked Uncured Carver Ham Wright Brand | 190 | 20,2 g | 4,8 g | 9,5 g |
| Spiral Ham Kirkland | 190 | 17,9 g | 3,6 g | 10,7 g |
| Irish Bacon Brennan | 190 | 16,7 g | 0 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in XLean Ground Beef?
100 g of XLean Ground Beef has 190 kcal. Serving, 1 portion, 113.398 g (113 g): about 216 kcal.
Is XLean Ground Beef high in protein?
XLean Ground Beef contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in Serving, 1 portion, 113.398 g (113 g). About 36 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in XLean Ground Beef?
XLean Ground Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in XLean Ground Beef?
XLean Ground Beef contains 14,1 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in XLean Ground Beef?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201120911539. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.