Wraps Multigrains
Packaged product Mahlzeiten und Gerichte U
Wraps Multigrains contains 313 kcal per 100 g. A Serving, 60 g (60 g) provides about 188 kcal.
Roughly 68 % of its calories come from carbohydrates, with 21 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 233 kcal per 100 g across 236 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,51 g | 1 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 68 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for Mahlzeiten und Gerichte (median 8,6 g)
- Fiber2,7 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Sugars2,4 gbelow the median for Mahlzeiten und Gerichte (median 2,5 g)
- Fat7 gbelow the median for Mahlzeiten und Gerichte (median 8 g)
- Saturated fat1,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Sodium520 mgin the top quarter of Mahlzeiten und Gerichte (median 400 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de BLE 62%, eau, huile de colza, stabilisants : glycerol - gomme de cellulose - gomme guar, cereales 4% (BLE, AVOINE, ORGE, son d AVOINE, germe de BLE), poudres a lever : carbonates de sodium - diphosphate disodique - acidifiant : acide malique - émulsifiant : mono - et diglycerides d acides gras - graine de lin 0,6%, sel, dextrose, conservateurs : sorbate de potassium - propionate de calcium, agent de traitement de la farine : l-cysteine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzHafer
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wraps Multigrains?
100 g of Wraps Multigrains has 313 kcal. Serving, 60 g (60 g): about 188 kcal.
How much protein is in Wraps Multigrains?
Wraps Multigrains contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 5,2 g in Serving, 60 g (60 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 8,6 g).
How many carbs are in Wraps Multigrains?
Wraps Multigrains has 52 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wraps Multigrains?
Wraps Multigrains contains 7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Wraps Multigrains?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256229991002. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.