Wrap veggie betterave

Packaged product Mahlzeiten und Gerichte Poco Loco

Wrap veggie betterave contains 315 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 230 kcal per 100 g across 30 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wrap veggie betterave by Poco Loco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
315kcal per 100 g
9,2 gprotein
54 gcarbohydrates
6,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 6,2 g 8 %
Saturated fat L 0,8 g 4 %
Sodium L 328 mg 14 %
Total carbohydrates L 54 g 20 %
Dietary fiber not reported
Total sugars L 5,2 g
Added sugars L 1,9 g 4 %
Protein L 9,2 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 70 %Fat: 18 %315kcal / 100 g
  • Protein 12 %
  • Carbohydrates 70 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,2 gin the top quarter of Mahlzeiten und Gerichte (median 6,9 g)
  • Sugars5,2 gin the top quarter of Mahlzeiten und Gerichte (median 3,8 g)
  • Fat6,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,9 g)
  • Saturated fat0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,5 g)
  • Sodium328 mgbelow the median for Mahlzeiten und Gerichte (median 400 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Poco Loco
Barcode
5412514936914
Quantity
370 g
Category
Vegetarische Umhüllungen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, vegetables (33%) (beetroot (33%), carrot), rapeseed oil, stabilizer: E422; wheat gluten, dextrose, acid: E296; raising agent: E500, emulsifier: E471; salt, vegetable extract (carrot), preservative: E282; herb extract, antioxidant: E300; flour treatment agent: E920.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlRaps (Rübsenöl)Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wrap veggie betterave?

100 g of Wrap veggie betterave has 315 kcal.

How much protein is in Wrap veggie betterave?

Wrap veggie betterave contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,9 g).

How many carbs are in Wrap veggie betterave?

Wrap veggie betterave has 54 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wrap veggie betterave?

Wrap veggie betterave contains 6,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Wrap veggie betterave?

100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5412514936914. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.