Wrap mozzarella

Packaged product Mahlzeiten und Gerichte Foodmaker

Wrap mozzarella contains 213 kcal per 100 g. A Serving, 235 g (235 g) provides about 501 kcal.

Roughly 45 % of its calories come from fat, with 38 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (230 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

213kcal per 100 g
8,7 gprotein
20,1 gcarbohydrates
10,6 gfat
501kcal in Serving, 235 g (235 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 10,6 g 14 %
Saturated fat L 3,7 g 19 %
Sodium L 372 mg 16 %
Total carbohydrates L 20,1 g 7 %
Dietary fiber L 1,9 g 7 %
Total sugars L 1,9 g
Protein L 8,7 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 38 %Fat: 45 %213kcal / 100 g
  • Protein 17 %
  • Carbohydrates 38 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gabove the median for Mahlzeiten und Gerichte (median 6,9 g)
  • Fiber1,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
  • Sugars1,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,8 g)
  • Fat10,6 gin the top quarter of Mahlzeiten und Gerichte (median 8,9 g)
  • Saturated fat3,7 gin the top quarter of Mahlzeiten und Gerichte (median 1,5 g)
  • Sodium372 mgbelow the median for Mahlzeiten und Gerichte (median 400 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Foodmaker
Barcode
5407009902048
Quantity
235 g
Label serving
235 g
Category
Vegetarische Umhüllungen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Galette de blé 38% (farine de BLÉ, eau, huile de colza, poudres à lever carbonates de sodium, diphosphates; dextrose, acidifiant acide malique, sel, agent de traitement de la farine L-cystéine), mozzarella 19% (LAIT pasteurisé, sel, acidifiant acide citrique, présure microbienne), tomates 17%, roquette, fromage râpé (LAIT de vache pasteurisé, sel, ferments lactiques, présure microbienne), épinard, basilic, huile de colza, eau, YAOURT entier, vinaigre d'alcool, jaune d'OEUF, sel, poudre d'ail, arôme naturel, épaississant gomme xanthane, poivre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenRaps (Rübsenöl)EssigEiSalzKnoblauchWeizenmehlMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wrap mozzarella?

100 g of Wrap mozzarella has 213 kcal. Serving, 235 g (235 g): about 501 kcal.

How much protein is in Wrap mozzarella?

Wrap mozzarella contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 20,4 g in Serving, 235 g (235 g). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 6,9 g).

How many carbs are in Wrap mozzarella?

Wrap mozzarella has 20,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wrap mozzarella?

Wrap mozzarella contains 10,6 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

How much sodium is in Wrap mozzarella?

100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. August 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5407009902048. License: ODbL 1.0 (Open Food Facts). Source record dated 17. August 2025. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.