Wrap chicken pesto
Packaged product Gemüse Select & Go
Wrap chicken pesto contains 245 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 38 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 463 kcal per 100 g across 274 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 38 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of Gemüse (median 5 g)
- Fiber2,1 gabove the median for Gemüse (median 1,8 g)
- Fat13 gin the lowest quarter of Gemüse (median 45,5 g)
- Saturated fat1,3 gin the lowest quarter of Gemüse (median 6,3 g)
- Sodium480 mgin the lowest quarter of Gemüse (median 880 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Select & Go
- Barcode
- 20772895
- Quantity
- 195g
- Category
- Grüne Pestos
- Packaging
- en:plastic-carton
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto Dressing Tesco Finest | 242 | 4,9 g | 6,9 g | 21,4 g |
| Fresh Basil Pesto GENOESE | 251 | 8 g | 1 g | 51 g |
| Pesto z tofu Go Vege | 238 | 4,5 g | 3,2 g | 22,2 g |
| PESTO basil Leggo's | 236 | 4,7 g | 8,1 g | 21,3 g |
| Pesto Genovese con Tartufo Tartufi Jimmy | 254 | 4,1 g | 4,1 g | 24,2 g |
| Pesto au basilic Saclà | 256 | 1,3 g | 10 g | 22 g |
| Ottima Pesto Ottima | 233 | 3,3 g | 6,7 g | 20 g |
| Basil Pesto Woolworths | 262 | 4,5 g | 5,3 g | 49,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap chicken pesto?
100 g of Wrap chicken pesto has 245 kcal.
How much protein is in Wrap chicken pesto?
Wrap chicken pesto contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 5 g).
How many carbs are in Wrap chicken pesto?
Wrap chicken pesto has 23 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap chicken pesto?
Wrap chicken pesto contains 13 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Wrap chicken pesto?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Juni 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20772895. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2022. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.