Wok-Gemüse, TK
Packaged product Gemüse Diamond
Wok-Gemüse, TK contains 65 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 26 % from protein and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 51 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the top quarter of Gemüse (median 2,4 g)
- Fat1,5 gin the top quarter of Gemüse (median 0 g)
- Saturated fat0,4 gin the top quarter of Gemüse (median 0 g)
- Sodium20 mgbelow the median for Gemüse (median 24 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Diamond
- Barcode
- 4316734003122
- Quantity
- 1000g
- Category
- Gefrorenes Gemüse
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Immunity Blend GREEN GIANT | 65 | 0,93 g | 10,3 g | 2,3 g |
| Ensaladilla de verduras Spar | 65 | 2,6 g | 11,8 g | 0,2 g |
| Broccoli al vapore e patate al forno GIAS | 65 | 2,3 g | 12 g | 0,2 g |
| Contorno broccoli e patate Gias | 65 | 2,3 g | 12 g | 0,2 g |
| Australian garden peas Bird’s Eye | 65 | 6,7 g | 6,4 g | 0,3 g |
| Broccoli di Calabria e patate Italiamo | 65 | 2,3 g | 12 g | 0,2 g |
| Yellow Potato GOYA | 65 | 1,2 g | 14,1 g | 0 g |
| Premium organic gardener's blend corn, carrots, peas and green beans Cascadian Farm | 65 | 2,2 g | 12,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wok-Gemüse, TK?
100 g of Wok-Gemüse, TK has 65 kcal.
How much protein is in Wok-Gemüse, TK?
Wok-Gemüse, TK contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,4 g).
How many carbs are in Wok-Gemüse, TK?
Wok-Gemüse, TK has 7,5 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wok-Gemüse, TK?
Wok-Gemüse, TK contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Wok-Gemüse, TK?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316734003122. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.