Wholewheat Wheat Bread Rolls
Packaged product Brot und Backwaren ΔΩΔΩΝΗ
Wholewheat Wheat Bread Rolls contains 280 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 16 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 50,1 g | 18 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 7,8 g | |
| Protein L | 11,3 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 70 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber2,1 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars7,8 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat4,3 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat0,5 gbelow the median for Brot und Backwaren (median 1,6 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ΔΩΔΩΝΗ
- Barcode
- 4335619300866
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread baguette Woolworths | 280 | 10 g | 54,1 g | 1,5 g |
| Premium Whole Wheat Crusty Roll Co-op | 280 | 10 g | 49,6 g | 4 g |
| Pull-Apart kit Garlic Bread Pillsbury | 280 | 5,8 g | 39,8 g | 11,3 g |
| Tortillas indianlife | 280 | 6 g | 48 g | 7 g |
| Breaded Coconut Shrimp Meijer | 280 | 10 g | 28 g | 14 g |
| Raising Bran Muffins Irresistible | 280 | 5 g | 45 g | 10 g |
| Multigrain/12 Grain Bread Great Value | 280 | 10,7 g | 42,7 g | 8 g |
| Challah Rolls Gertel’s Bake Shoppe | 280 | 8 g | 45,3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholewheat Wheat Bread Rolls?
100 g of Wholewheat Wheat Bread Rolls has 280 kcal.
Is Wholewheat Wheat Bread Rolls high in protein?
Wholewheat Wheat Bread Rolls contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Wholewheat Wheat Bread Rolls?
Wholewheat Wheat Bread Rolls has 50,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholewheat Wheat Bread Rolls?
Wholewheat Wheat Bread Rolls contains 4,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619300866. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.