Wholemeal medium sliced
Packaged product Brot und Backwaren Aldi
Wholemeal medium sliced contains 90 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 20 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 246 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,17 g | 0,3 % |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 71 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Sugars1,2 gin the lowest quarter of Brot und Backwaren (median 2,7 g)
- Fat0,9 gin the lowest quarter of Brot und Backwaren (median 2,2 g)
- Saturated fat0,2 gin the lowest quarter of Brot und Backwaren (median 0,45 g)
- Sodium132 mgin the lowest quarter of Brot und Backwaren (median 387 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600011844
- Quantity
- 800g
- Category
- Weißes Brot aus Weizenmehl der höchsten Qualität GOST 26987-86
- Packaging
- en:product
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wholemeal wheat flour, water, wheat gluten, yeast, salt, spirit vinegar, vegetable oils (rapeseed oil, palm oil, palm fat), soya flour, caramelised sugar, emulsifier: mono-and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, preservative: calcium propionate, flour treatment agent: ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalzEssigZuckerRaps (Rübsenöl)Palmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain blanc Super gain | 130 | 4 g | 25 g | 1,5 g |
| Tuscan wheat Jessica’s Artisan Brick Oven Backery | 144 | 5,8 g | 26,4 g | 0,81 g |
| Superbread brennans | 205 | 7,8 g | 40 g | 0,7 g |
| Sweet Oat Soft White Bread Sola | 214 | 17,9 g | 28,6 g | 12,5 g |
| Wheatgerm Bread Hovis | 222 | 10 g | 38,5 g | 2,2 g |
| Soft White Farmhouse Waitrose | 225 | 7,8 g | 43,5 g | 1,6 g |
| simple whole wheat bread angel Angel | 227 | 11,2 g | 36,6 g | 2,4 g |
| Best of Both 50% White & 50% Wholemeal Flour Bread Hovis | 228 | 9 g | 40,8 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholemeal medium sliced?
100 g of Wholemeal medium sliced has 90 kcal.
How much protein is in Wholemeal medium sliced?
Wholemeal medium sliced contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Wholemeal medium sliced?
Wholemeal medium sliced has 15 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholemeal medium sliced?
Wholemeal medium sliced contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Wholemeal medium sliced?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600011844. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.