White Hamburger Rolls
Packaged product Fisch und Meeresfrüchte WOOLWORTHS FOOD
White Hamburger Rolls contains 261 kcal per 100 g. A Serving, 52 g (52 g) provides about 136 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 327 mg | 14 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 4,4 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 75 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the lowest quarter of Fisch und Meeresfrüchte (median 23 g)
- Fiber2,1 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars4,4 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat3,1 gbelow the median for Fisch und Meeresfrüchte (median 8,2 g)
- Saturated fat1,5 gabove the median for Fisch und Meeresfrüchte (median 1,3 g)
- Sodium327 mgbelow the median for Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,38 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,58 g |
Product details
- Brand
- WOOLWORTHS FOOD
- Barcode
- 20019068
- Quantity
- 240 g
- Label serving
- 52 g
- Category
- Thunfisch
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Hamburger Rolls?
100 g of White Hamburger Rolls has 261 kcal. Serving, 52 g (52 g): about 136 kcal.
How much protein is in White Hamburger Rolls?
White Hamburger Rolls contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 5,1 g in Serving, 52 g (52 g). About 15 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 23 g).
How many carbs are in White Hamburger Rolls?
White Hamburger Rolls has 50 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Hamburger Rolls?
White Hamburger Rolls contains 3,1 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in White Hamburger Rolls?
100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20019068. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Source description: "WHITE HAMBURGER ROLLS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.