White Cookie
Packaged product Süßigkeiten und Desserts Monka
White Cookie contains 506 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 32 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 39,1 g | 14 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 24,5 g | |
| Added sugars L | 24 g | 48 % |
| Protein L | 15,1 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 32 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,1 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber5,1 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars24,5 gbelow the median for Süßigkeiten und Desserts (median 27 g)
- Fat31 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat9 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium200 mgbelow the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
40% Beurre de cacahuètes*, Sirop d'agave, Flocons d'avoine, Pépites de chocolat blanc (sucre de canne, beurre de cacao, poudre de lait, vanille), Macadamia*, Fleur de sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussHaferSalzZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Good Day Butter Jeera Brittania | 506 | 6,4 g | 68,2 g | 23,1 g |
| Ancora Uno. Cioccolato in frolla krumiro Galbusera | 506 | 6,5 g | 62,1 g | 24,9 g |
| Glico Pocky Fruity Fraise Glico | 506 | 6 g | 69 g | 23 g |
| atta cookies prakash food products | 506 | 7,3 g | 68 g | 22,7 g |
| Rainbow Cookies Finton's Bakery | 506 | 4,8 g | 64 g | 25 g |
| biscotti cereali e zenzero senza glutine Doria | 506 | 8,3 g | 60 g | 25 g |
| Galletas de mantequilla Auchan | 506 | 5,5 g | 66 g | 24 g |
| White choc macadamia Mrs Higgins | 506 | 5,3 g | 59,3 g | 27,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cookie?
100 g of White Cookie has 506 kcal.
Is White Cookie high in protein?
White Cookie contains 15,1 g of protein per 100 g (30 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in White Cookie?
White Cookie has 39,1 g of total carbohydrates per 100 g, including 5,1 g of fiber and 24,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Cookie?
White Cookie contains 31 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in White Cookie?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760326540471. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.