White chocolate
Packaged product Süßigkeiten und Desserts M&M's
White chocolate contains 494 kcal per 100 g. A Serving, 42.5 g (42,5 g) provides about 210 kcal.
Roughly 52 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 66 g | |
| Added sugars L | 56,9 g | 114 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sugars66 gin the top quarter of Süßigkeiten und Desserts (median 47 g)
- Fat26 gin the lowest quarter of Süßigkeiten und Desserts (median 34 g)
- Saturated fat14 gin the lowest quarter of Süßigkeiten und Desserts (median 17 g)
- Sodium96 mgabove the median for Süßigkeiten und Desserts (median 64 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chocolat blanc (sucre, beurre de cacao, lait écrémé, graisse laitière, lécithine de soja, sel, arôme naturel), sucre, moins de 2% de : amidon de maïs, sirop de maïs, dextrine, colorants (E133, E129, E102, E110)*, gomme acacia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterMilchSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Eggs Cadbury | 494 | 4,2 g | 70 g | 21 g |
| Bouchons de Champagne Abbaye d'Igny Abbaye d'Igny | 494 | 3,8 g | 49,1 g | 26 g |
| Choco Crossies Nestlé | 494 | 6,7 g | 62,3 g | 23,4 g |
| Past Choc M&M's Crispy 170g Mars | 494 | 4,6 g | 65 g | 23 g |
| Knusper-Schoklis Vollmilch XXL Aldi | 494 | 6,7 g | 63 g | 23 g |
| Scorzette di arancia Majani | 494 | 3 g | 58 g | 26 g |
| Célébrations Mars | 494 | 5,5 g | 62,3 g | 24,4 g |
| Bonbons chocolat Célébrations Mars | 494 | 5,5 g | 62,3 g | 24,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White chocolate?
100 g of White chocolate has 494 kcal. Serving, 42.5 g (42,5 g): about 210 kcal.
How much protein is in White chocolate?
White chocolate contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in Serving, 42.5 g (42,5 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in White chocolate?
White chocolate has 68 g of total carbohydrates per 100 g, including 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White chocolate?
White chocolate contains 26 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in White chocolate?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040000527152. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.