White Choc Raspberry Protein Powder
White Choc Raspberry Protein Powder contains 393 kcal per 100 g. A Serving, 30 g srv, 30 g (30 g) provides about 118 kcal.
Roughly 71 % of its calories come from protein, with 20 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 867 mg | 38 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,7 g | |
| Protein L | 70 g | 140 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 20 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of Früchte (median 0,71 g)
- Sugars11,7 gbelow the median for Früchte (median 11,9 g)
- Fat3,7 gin the top quarter of Früchte (median 0,12 g)
- Sodium867 mgin the top quarter of Früchte (median 23 mg)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Banana Flavour Kinetica | 393 | 76,7 g | 5,3 g | 6 g |
| Banana Flavour Whey Kinetica | 393 | 76,7 g | 5,3 g | 6 g |
| Orange Mints Coastal Confections | 393 | 0 g | 93,3 g | 0 g |
| Whey Protein Concentrate Banana Protein Supplements Australia | 393 | 75 g | 12,3 g | 5 g |
| Melon Protein Powder Lyft | 393 | 71 g | 16,3 g | 3,3 g |
| Raspberry Meringue M&S | 393 | 5 g | 92,3 g | 0,33 g |
| Whey Proteïne Forrest Fruit Xxl Nutrition | 393 | 77,7 g | 7 g | 5,7 g |
| Freeze Dried Strawberries Tri Foods | 393 | 7,2 g | 82,4 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Choc Raspberry Protein Powder?
100 g of White Choc Raspberry Protein Powder has 393 kcal. Serving, 30 g srv, 30 g (30 g): about 118 kcal.
Is White Choc Raspberry Protein Powder high in protein?
White Choc Raspberry Protein Powder contains 70 g of protein per 100 g (140 % of the 50 g Daily Value), or 21 g in Serving, 30 g srv, 30 g (30 g). About 71 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in White Choc Raspberry Protein Powder?
White Choc Raspberry Protein Powder has 20 g of total carbohydrates per 100 g, including 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Choc Raspberry Protein Powder?
White Choc Raspberry Protein Powder contains 3,7 g of fat per 100 g.
How much sodium is in White Choc Raspberry Protein Powder?
100 g contains 867 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0659048915809. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.