White Bread
Packaged product Brot und Backwaren Jack cutovers
White Bread contains 259 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Brot und Backwaren (median 8 g)
- Fiber2,5 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars1 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat2,5 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0,4 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium393 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack cutovers
- Barcode
- 5390358000049
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Sausage Rolls Woolworths | 259 | 6 g | 22,6 g | 14,9 g |
| Good to Dough Wheat Bread The Kroger Co. | 259 | 11,1 g | 51,8 g | 1,9 g |
| Vietnamese summer roll kit New viet | 259 | 2,7 g | 61 g | 0,5 g |
| Sourdough bread Boudin | 259 | 11,1 g | 51,9 g | 0 g |
| Enriched Italian Scali Bread with Sesame Fantini | 259 | 9,8 g | 53,7 g | 2,4 g |
| Italian bread Giant Eagle | 259 | 10,3 g | 51,7 g | 0,86 g |
| English Muffins Michael's | 259 | 7,1 g | 42,4 g | 5,9 g |
| Brat Buns Walmart Bakery Brat Buns | 259 | 10,3 g | 50 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 259 kcal.
Is White Bread high in protein?
White Bread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in White Bread?
White Bread has 49 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 2,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in White Bread?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5390358000049. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.