White beans
Packaged product Bohnen und Hülsenfrüchte Delhaize
White beans contains 88 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 34 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (86 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 58 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,5 g)
- Fiber6,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,5 g)
- Sugars0,5 gbelow the median for Bohnen und Hülsenfrüchte (median 0,6 g)
- Fat0,6 gabove the median for Bohnen und Hülsenfrüchte (median 0,5 g)
- Saturated fat0,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium108 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 268 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113538479
- Category
- Weiße Bohnen in Dosen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots blancs, eau, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots Blancs Southern Pride | 88 | 6,2 g | 11,5 g | 0,6 g |
| Haricots blancs bocal 37cl, 205g U | 88 | 6,6 g | 11 g | 0,7 g |
| Haricots blancs tomate - Boîte 400g U | 88 | 5,8 g | 12 g | 0,6 g |
| Haricots blancs cuisinés issue de l'agriculture biologique Monoprix | 88 | 6,6 g | 11 g | 0,7 g |
| Haricots Blancs Witte Bonen Classic | 88 | 5,7 g | 12 g | 0,7 g |
| Fagioli Cannellini Fini | 88 | 6,1 g | 12 g | 0,5 g |
| Haricots blancs Le Bio pour Tous | 89 | 6 g | 12,5 g | 0,6 g |
| Cocos cuisinés Le Marché de Sennevières | 89 | 6,4 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White beans?
100 g of White beans has 88 kcal.
How much protein is in White beans?
White beans contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 5,5 g).
How many carbs are in White beans?
White beans has 11 g of total carbohydrates per 100 g, including 6,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White beans?
White beans contains 0,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in White beans?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113538479. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.