White American cheese
Packaged product Milch und Eier Krafts Single
White American cheese contains 238 kcal per 100 g. A Serving, 1 slice, 21 g (21 g) provides about 50 kcal.
Roughly 43 % of its calories come from fat, with 38 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 9,5 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 1.095 mg | 48 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 19 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars9,5 gabove the median for Milch und Eier (median 3,9 g)
- Fat9,5 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat9,5 gabove the median for Milch und Eier (median 4,2 g)
- Sodium1.095 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krafts Single
- Barcode
- 0021000085590
- Label serving
- 1 slice (21 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trim Cheese Chesdale | 238 | 20 g | 7,1 g | 14,8 g |
| Boneless Milkfish Marinated Sarangani bay | 238 | 20,2 g | 8,3 g | 13,1 g |
| singles AMERICAN STYLE PASTEURIZED PREPARED CHEESE PRODUCT food club | 238 | 14,3 g | 9,5 g | 19 g |
| 2% Milk American Reduced Fat Pasteurized Process Cheese Product H-E-B | 238 | 19 g | 9,5 g | 14,3 g |
| Whipped Cream Cheese Clover Valley | 238 | 4,8 g | 9,5 g | 21,4 g |
| Sharp Yellow American Pasteurized Prepared Cheese Product Wegmans | 238 | 19 g | 9,5 g | 14,3 g |
| White American Cheese Wegmans | 238 | 19 g | 9,5 g | 14,3 g |
| Meijer Cheese Singles Meijer | 238 | 19 g | 9,5 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White American cheese?
100 g of White American cheese has 238 kcal. Serving, 1 slice, 21 g (21 g): about 50 kcal.
Is White American cheese high in protein?
White American cheese contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4 g in Serving, 1 slice, 21 g (21 g). About 38 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in White American cheese?
White American cheese has 9,5 g of total carbohydrates per 100 g, including 0 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White American cheese?
White American cheese contains 9,5 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
How much sodium is in White American cheese?
100 g contains 1.095 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000085590. License: ODbL 1.0 (Open Food Facts). Source record dated 3. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.