Whey Protein

Packaged product Sonstige Lebensmittel Trunativ

Whey Protein contains 391 kcal per 100 g. A Serving, 36 g (36 g) provides about 141 kcal.

Roughly 75 % of its calories come from protein, with 14 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein by Trunativ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
73,3 gprotein
11 gcarbohydrates
5,9 gfat
141kcal in Serving, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 5,9 g 8 %
Saturated fat L 5,1 g 26 %
Trans fat L 0,28 g
Cholesterol L 165 mg 55 %
Sodium L 264 mg 11 %
Total carbohydrates L 11 g 4 %
Dietary fiber not reported
Total sugars L 4,6 g
Protein L 73,3 g 147 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75 %Carbohydrates: 11 %Fat: 14 %391kcal / 100 g
  • Protein 75 %
  • Carbohydrates 11 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein73,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Sugars4,6 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat5,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat5,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium264 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trunativ
Barcode
8908012987611
Label serving
36 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 391 kcal. Serving, 36 g (36 g): about 141 kcal.

Is Whey Protein high in protein?

Whey Protein contains 73,3 g of protein per 100 g (147 % of the 50 g Daily Value), or 26,4 g in Serving, 36 g (36 g). About 75 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Whey Protein?

Whey Protein has 11 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 5,9 g of fat per 100 g, of which 5,1 g is saturated (26 % of the Daily Value).

How much sodium is in Whey Protein?

100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8908012987611. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2025. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.