Oursins
Packaged product Sonstige Lebensmittel Lu
Oursins contains 391 kcal per 100 g. A Serving, 5.2 g (5,2 g) provides about 20 kcal.
Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars | not reported | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 55 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber1,7 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Fat15 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lu
- Barcode
- 0051212642656
- Label serving
- 5.2 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rol a cola Parle | 391 | 0 g | 97,8 g | 0 g |
| Avoine instantanée chocolat Prozis | 391 | 12 g | 67 g | 7,1 g |
| Hyper mass BiotechUSA | 391 | 30 g | 58,5 g | 2,2 g |
| Pfefferminztaler REWE Beste Wahl | 391 | 1,2 g | 80 g | 7,4 g |
| Choco crax Yuno | 391 | 7,8 g | 81 g | 3,5 g |
| Whey Protein Go Power | 391 | 74,3 g | 6,6 g | 5,7 g |
| Vaniljsocker Dr. Oetker | 391 | 0,1 g | 97 g | 0,2 g |
| Bonbons De Sucre Cuit Aromatisés La Grande Epicerie De Paris | 391 | 0,1 g | 97 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oursins?
100 g of Oursins has 391 kcal. Serving, 5.2 g (5,2 g): about 20 kcal.
Is Oursins high in protein?
Oursins contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 0,78 g in Serving, 5.2 g (5,2 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Oursins?
Oursins has 59 g of total carbohydrates per 100 g, including 1,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oursins?
Oursins contains 15 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051212642656. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.