Whey Protein
Packaged product Sonstige Lebensmittel PBN
Whey Protein contains 397 kcal per 100 g. A Serving, 30 g (30 g) provides about 119 kcal.
Roughly 79 % of its calories come from protein, with 13 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 78,2 g | 156 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 8 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein78,2 gabove the median for Sonstige Lebensmittel (median 76,2 g)
- Fiber0,7 gbelow the median for Sonstige Lebensmittel (median 1,5 g)
- Sugars6 gin the top quarter of Sonstige Lebensmittel (median 3,2 g)
- Fat5,8 gabove the median for Sonstige Lebensmittel (median 4,1 g)
- Saturated fat3,6 gin the top quarter of Sonstige Lebensmittel (median 1,7 g)
- Sodium157 mgbelow the median for Sonstige Lebensmittel (median 255 mg)
- Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- PBN
- Barcode
- 5391534951261
- Quantity
- 2,27 kg
- Label serving
- 30 g
- Category
- Proteinpulver
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protines de Lactosérum, Arôme, Épaíssissant (Carboxyméthylcellulose), Colorant (Bétanine), Édulcorant (Sucralosel. tine del Siero di Latte, Aroma, Addensante (Carbossimetilcellulosa), Colore (Barbabietola Rossal. Dolcificante NGREDIENTE Concentrato di Proteine del Siero di Latte [Contiene Emulsionante: Lecitina di Soial. (Lattel. Isalate d NHALTSSTOFFE: Molkenproteinkonzentrat (Enthält Emulgator: Sojalecithin), (Milch), Molkenprotein-Isalat, NGREDIENTES: Concentrado de Proteína de Suero (Contiene Emulsionante: Lecitina de Sojal. (Leche). Proteina de Aromastoffe, Verdickungsmittel (Carboxymethylcellulose), Farbe (Rote Rübe. Süßungsmittel (Sucralosel. Suero Aislada, Aromatizante, Espesante (Carboximetilcelulosa), Color (Remolacha Roja), Edulcorante (Sucralosal PRODUCT INFORMATION/INFORMATIONS SUR LE PRODUIT / PRODUKTINFORMATION /INFORMACION DEL PRODUCTO / INFORMAZIONI SUL PRODOTTO: ONGREDIENTS: Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin), (Milk), Whey Protein Iuate: Flavouring, Thickener (Cellulose Gum), Colour (Beetroot Red), Sweetener (Sucralose). REDIENTS. Concentré de Protéines de Lactosérum (Contient un Émulsifiant : Lécithine de Sojal), (Lait), solat ue Sucralosio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey perfection Body&fit | 397 | 77,3 g | 7,1 g | 5,9 g |
| Real mass Gaspari | 397 | 18,4 g | 73,5 g | 3,3 g |
| Protein powder International Nutrition Co (INC) | 397 | 69,5 g | 4,2 g | 9,5 g |
| Whey Protein Fitness Boutique | 397 | 71,7 g | 8,3 g | 8 g |
| Protein isolate black series 95% HYPERTROPHY NUTRITION EUROPE S.L. | 397 | 94,9 g | 1,8 g | 0,52 g |
| Whey Protein natural flavour Purasana | 397 | 80 g | 8,6 g | 5,3 g |
| 100% Vegan Protein Prozis | 397 | 74 g | 11 g | 6,3 g |
| Whey Protein Xtrenght | 397 | 80 g | 6,7 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 397 kcal. Serving, 30 g (30 g): about 119 kcal.
Is Whey Protein high in protein?
Whey Protein contains 78,2 g of protein per 100 g (156 % of the 50 g Daily Value), or 23,5 g in Serving, 30 g (30 g). About 79 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 76,2 g).
How many carbs are in Whey Protein?
Whey Protein has 7,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 5,8 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Whey Protein?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391534951261. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.