Whey Protein
Packaged product Sonstige Lebensmittel Foodspring
Whey Protein contains 373 kcal per 100 g. A Serving, 30 g (30 g) provides about 112 kcal.
Roughly 80 % of its calories come from protein, with 12 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 76,7 g | 153 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 12 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76,7 gabove the median for Sonstige Lebensmittel (median 76 g)
- Sugars3 gbelow the median for Sonstige Lebensmittel (median 3,2 g)
- Fat3,3 gbelow the median for Sonstige Lebensmittel (median 4,1 g)
- Protein per 100 kcal20,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodspring
- Barcode
- 4260363482721
- Quantity
- 750.0 g
- Label serving
- 30 g
- Category
- Proteinpulver
- Packaging
- Can
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FR: Mélange de poudres à base de concentré et d'isolat de protéine de lactosérum pour Concentré de protéine de lactosérum (68 %), isolat de protéine de lactosérum (30 % de las cue Kohlenm Gloces Hiteosue davon e Stwes Fued E, emulsifiant (lécithine de tournesol) édulcorant (alycoside de stevioi)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Whey Protein Isolate Natural Nutrients | 373 | 88,3 g | 1,3 g | 1 g |
| Pro V-Gain Advanced 100% Plant-Based High Protein Blend Scimax Nutrition | 373 | 82,2 g | 2,9 g | 1,1 g |
| ISO-Whey Hardcore ESN | 373 | 73,3 g | 6,7 g | 4,3 g |
| Impact Whey Protein Chocolat brownie Myprotein | 373 | 70 g | 7,3 g | 6,7 g |
| Impact Whey Protein MYPROTEIN | 373 | 70 g | 7,3 g | 6,7 g |
| Whey Pro Fusion Protein, Dvojitá bílá čokoláda Amix | 374 | 75 g | 7,8 g | 4,7 g |
| Mre Lite Whole Food Protein REDCON1 | 374 | 74,7 g | 5,7 g | 4,3 g |
| Whey Isolate Plus Six Star | 373 | 76,9 g | 7,7 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 373 kcal. Serving, 30 g (30 g): about 112 kcal.
Is Whey Protein high in protein?
Whey Protein contains 76,7 g of protein per 100 g (153 % of the 50 g Daily Value), or 23 g in Serving, 30 g (30 g). About 80 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 76 g).
How many carbs are in Whey Protein?
Whey Protein has 12 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 3,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260363482721. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.